Let’s ring in the New Year with some sound therapy. Surround yourself with beautiful vibrations, while you recenter, balance, cleanse, state and solidify your intentions for the New Year!
Be sure to bring your yoga mat/Blanket and pillow for comfort. You will be guided through meditation and a practice of breath work. This is a safe space for you to cleanse, restore your mental, physical, and spiritual being. for the coming year.
Be open to healing in this space of self-care.
Happy Healing!!