Journaling for Healing was created by Dr. Nicole S Jackson, a trauma healing and resilience coach, and consultant to help anyone in need write their way to healing. The journal contains 72 blank pages with inspirational quotes and statements to guide you through the journaling process. Dr. Jackson hopes that you will use this journal and write until you are empty. Freeing yourself of the trauma and attached emotions that you may have suppressed and have kept private due to not feeling comfortable revealing your story to others. Please use this journal during any therapeutic services or as you decide to start your journey towards healing and resilience. This journal is a safe space. Journaling is the best form of self-care, and self-care is necessary and mandatory for healing.
